Here's a scaled down version of the rugby-a-thon that can be easily incorporated into an extended training session.  

 

As well as helping kids and the environment it’s a robust and fun addition to the team’s fitness preparation.  It just needs a small amount of planning by a motivated club member. 

 

This format is also works well for a school sports afternoon organised by a teacher or parent.

  • How to run a fitness/training rugby-a-thon
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    • Sweat it out!

    Working up a sweat for a great cause.  It's a really solid fitness hit out you can work into your preseason preparation.  Perhaps it will become an annual event.

     

    This event, whilst extending the length of one training session, does not require much more effort than what the club would have been doing anyway.